Social #media and #depression in #teens

U.S. teens spend seven hours a day connected to electronic media. More than 95 percent of teens have access to the internet and 78 percent own a smart phone.

In a new study, scientists looked at 816 teens over three years. They found that teens, especially boys, who are already depressed were more likely to use social media to try to fit in. They compare themselves to others and seek feedback from their peers online.

Scientists say the findings suggest that social media offers an opportunity for depressed teens to engage in harmful behavior.

You can help your teen by waiting until they’re mature enough to join a social media site. Facebook doesn’t permit anyone under age 13, but you can delay that if you don’t think your teen is ready.

Some parents also choose to monitor a child’s social media activity with different programs or by keeping the computer in a central location.

Also, educate your teen about what’s appropriate to post and the dangers of comparing themselves to others on social media. A little explaining could go a long way.

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